Today, the general opinion about beauty products is changing. From all synthetic and difficult-to-pronounce ingredients, to a more natural and environmentally friendly solution.
Why natural products?
Nature plays a vital role every day, in everybody’s life. It is part of who we are, how we care for others and ourselves. Implementing a part of nature in our day-to-day beauty routine seems like a logical and indispensable addition for our healthy glow. Where may we find these beauty amplifiers made of natural ingredients?
Nature in and on the skin
There are numerous cremes which you may buy to enhance a more beautiful looking skin, and one of those is truly popular. However, in most cases, the best and most effective way to enhance beauty and protect the skin is not from the outside, but from the inside-out. That is why we collected 4 natural nutrition tips for you and 1 popular on-skin solution:
Acai berries contain a lot of antioxidants which help to protect the skin and remove toxins.
Avocado. The vitamins that an avocado encloses make sure that the skin is looks vibrant and (re)gains it energetic look. One of the more important vitamins inside an avocado is vitamin E. This particular vitamin helps with the healing of scars and cell renewal.
Green tea is known for its anti-inflammatory working and certain anti-oxidants that prevent aging of the skin. To really explore all the benefits of drinking green tea, it is best to buy the tea in its most natural shape: loose tea leaves.
There are of course a lot of natural ingredients which maintain and preserve a vigorous and shining exterior look, but sometimes these ingredients work even better together when they can strengthen each other. That is how beauty supplements were born, to make it as easy as possible to feel and look as beautiful as possible, from the inside-out. Ingredients as the Curcuma C3 complex and extract from the Malus Pumila (another tree, but this time one that carries apples), are tough to add yourself to any recipe, let alone combine them in the exact right amounts. Beauty supplements are therefore a solution for those who want to consume natural ingredients which feed the skin. Last but not least, the ones that cannot be left out of any beauty routine: natural vitamins and minerals1. Vitamin A, E, C and the mineral Zink are not to be forgotten. Stimulating collagen and at the same time increasing cell division.
Our one on-skin solution in this blog full of nutrition tips: Tea tree oil. Tea tree oil, has little to do with tea, but originates from a tree called: Melaleuca alternifolia, a tea tree out of Australia. Tea tree oil is a trendy and natural choice for treating acne since it has an anti-inflammatory working2 and antimicrobial properties. It's assumed all natural!
As an additional note: all tips above may vary in its working per skin type and per person. Hence, experimenting to find out what works best for you and your skin complexion is key to the solution of your personal beauty.
1 Voeding en beauty
2 Wat doet tea tree oil voor je huid?